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Grain-free Crab Chowder

  • Author: Melanie

Description

Grain-free crab chowder


Scale

Ingredients

  • 2 tablespoons butter or ghee
  • 6 cuphomemade or properly prepared chicken stock
  • 214.5 ounce jars diced tomatoes
  • 2 teaspoons onion powder
  • 2 teaspoons dried dill
  • 1/2 teaspoon mustard powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon ground cloves
  • 1 tablespoon sea salt
  • fresh ground black pepper to taste
  • 1/8 teaspoon cayenne powder
  • 2 stalks celery, diced
  • 2 medium carrots, diced
  • 1 can gum-free, full-fat coconut milk
  • 1 pound crab meat, flaked, plus juice
  • Optional addition: 1 pound white navy beans, soaked overnight & cooked
  • Optional garnish: 1-2 tablespoons fresh basil, sliced

Instructions

  • Melt butter in a stock pot over medium heat
  • Add celery and carrots, cooking until tender
  • Add chicken stock, tomatoes, & spices
  • Bring to a boil, then reduce to a simmer and cook for 30 minutes
  • Add in coconut milk, crab meat & juices (& optional cooked navy beans) and simmer for an additional 15 minutes
  • Garnish with optional basil, and serve

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